Retreats & Workshops
Are you looking for a retreat or workshop that goes beyond the usual yoga and healthy food? Our programs are designed to bring you wellbeing and joy - available in a range of options - check back often for updates!
An example of programs currently in the works for 2024:
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Walt Disney World
Women's Retreat
Orlando, Florida
Retreats are a great way to unwind and recharge, but finding one that focuses on making meaningful connections can be a challenge. That's why we offer retreats that prioritize building friendships and connections, while also providing delicious food, pampering, and fun activities. Join us for a truly rejuvenating experience.
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What's included:
- 2 night stay (option of shared or private room (prices vary)) in WDW resort
- 2 day park-hopper pass at Walt Disney World, Florida
- walk around Disney Springs with group
- 1 in-room massage with an amazing, professionally clinically licensed female massage therapist
- 1 group painting class at Disney World
- 1 group workshop - 'finding my better'
- 1 one-hour individual therapy session with LCSW Alison
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Winter Garden Wander
Winter Garden (Orlando), FL
Join us for a delightful afternoon in downtown Winter Garden! Take a stroll through the charming village and end your day with a lovely high tea experience at The Attic Door. And don't miss our "Finding My Better" workshop, where you'll spend two hours discovering your best self. We can't wait to see you there!
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What's included:
- 1.5h walk around Winter Garden Village and Farmer's Market
- High Tea at the Attic Door
- 1 hour 'Finding My Better" workshop facilitated by Alison George, LCSW
Finding My Better Relationship
Are you facing challenges in your relationships and seeking ways to establish deeper connections? Are you feeling stuck in your relationship or maybe feel you've grown apart from your partner? Are you struggling to communicate or maybe have trouble expressing your needs?
Our workshop is designed to give you practical tools to walk away feeling rejuvenated and inspired to see things from a fresh perspective.
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What's included:
- What are the love languages and how do they affect relationships?
- How to communicate more effectively
- How to better understand your needs, and how to express them respectfully
- The importance of play
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